These days I keep getting in my own way Ya, I've been tripping on my own shoelace Obsessing over memories I'm never present lately I'm always in my head I'm overthinking everything They probably hate the way I look And everything I say We've never met But in my head I'm already reading lips and everyone here Thinks I'm a piece of shit Welcome to my head It's always a mess All I've got are fucked up thoughts in here I can't shake off this existential dread Not when that's the only feeling I have left It's psychosomatic Now my emotions are plastic Yesterday I found out how fucked up a panic attack is I always looked out for the cracks in the pavement Turns out this whole time the monster lived in my head I want to wake up I want to breathe It's like you're on the surface And I'm buried underneath Welcome to my head It's always a mess All I've got are fucked up thoughts in here I can't shake off this existential dread Not when that's the only feeling I have left Man I thought I knew myself Didn't need any help From nobody else, no Took it for granted That sanity comes standard Now the shit has hit the fan I don't know if I can handle it Welcome to my head It's always a mess All I've got are fucked up thoughts in here I can't shake off this existential dread Not when that's the only feeling I have left Hanging on by a thread No idea what's next Everywhere that I go I can't get out of my head I want to wake up I want to breathe Everyone's on the surface And I'm buried underneath