Learn to say no It's up to you It's gonna take its toll It's what you gotta do You try to make things right and always give your best It's like you've got a neon sign above blinking yes It's telling everyone that they can come and dump on you All your fake friends think you dumb just take advantage, too Start to think about "No" is still allowed Learn to say no It's up to you It's gonna take its toll It's what you gotta do Soon you will see – (yeah you will see) as time goes by The key will be that you change your act and just give it a try You are the hamster in their wheel if you don't learn to reject Ignorance won't work out this boomerang comes back to wreck Work can be done by another one you aren't the good Samaritan Today it's not your problem Try to say no This is your wake-up call Learn to say no It's up to you It's gonna take its toll It's what you gotta do Soon you will see – (yeah you will see) as time goes by The key will be that you change your act and just give it a try You don't need help from god (no help from god) Today is your day to start No excuse, no excuse (no excuse) Say no to all the shit (all the shit) Find out when it's adequate No excuse, no excuse (no excuse) You don't need help from god (no help from god) Today is your day to start No excuse, no excuse (no excuse) Learn to say no It's up to you It's gonna take its toll But it's what you gotta do Soon you will see – (you will see) as time goes by The key will be that you change your act and just give it a try One way to go – Learn to say no say no A hard way to go – Learn to say no say no Everyday a fight – You have to be honest with Yourself you can say yes but you must learn to say no