Tides will always turn
So be brave, take the step
Be accepting of your feelings
Inhale deep and count your breath
Emotions stay fickle
Be careful, don't be led
Stay safe with the knowledge
Not the thoughts inside your head
Be present in the moment, keep focussed
Influence will try to shift your gaze
No magic potion, epiphanies or omens
It's your energy that brings you better days
And count your breath
Take the step
Bе present in the momеnt, keep focussed
Influence will try to shift your gaze
No magic potion, epiphanies or omens
It's your energy that brings you better days
When you breathe it in
Inflation in your lungs releases smiles held within
Remember, we can re-begin
And then you breathe it out
If you learn to count your breath when your face internal doubts
Here's the calm, so just wait
Show your patience at the gate
Learn how love defeats our hate
Count your breath
Incremental as we rise
Reveal the truth before your eyes
Tides will always turn
So be brave, take the step
Be accepting of your feelings
Inhale deep and count your breath
Emotions stay fickle
Be careful, don't be led
Stay safe with the knowledge
Not the thoughts inside your head
Be present in the moment, keep focussed
Influence will try to shift your gaze
No magic potion, epiphanies or omens
It's your energy that brings you better days
And count your breath
Take the step
Be present in the moment, keep focussed
Influence will try to shift your gaze
No magic potion, epiphanies or omens
It's your energy that brings you better days
And count your breath