Uncertainty is a state of being where Something either not know or not decided When something is unknown and not decided Relative to a circumstance that causes us stress or pain It makes us feel vulnerable The circumstances you are experiencing Are not the cause of your suffering The cause of your suffering is the thought That what is happening should not be happening Or is not supposed to be happening Instead of certainty live with curiosity about what would happen Approach the world an attitude of "I wonder what will happen"