How can I heal When I hold onto my ex? Do I have no self respect? Or does it mean something? Dwelling's fine for a while But it won't change what happened (Move on, be strong, goodbye) Memories hurt, good or bad But it won't make me saddened (Don't waste your time, don't cry) My friends, they smile And I can't help my laughing (Don't let it get you down, no) If it was meant to be Then I would not be gladdened (Move on, there's more around, oh) But all my thoughts are still cold And all my heart's not consoled How can I heal When I hold onto my ex? Do I have no self respect? Or does it mean something? The memories of love Will not subside They make me paralysed And then I feel nothing I find it hard straight away But I know I'll move on It's also hard when you realise That you were wrong Stop overthinking this Life has it's little blips It's better to have loved and lost Than not exist It's better to know what it really is How can I heal When I hold onto my ex? Do I have no self respect? Or does it mean something? The memories of love Will not subside They make me paralysed And then I feel nothing I find it hard straight away But I know I'll move on It's also hard when you realise That you were wrong I'm done There's no mistaking For you My heart aint breaking How can I heal When I hold onto my ex? Do I have no self respect? Or does it mean something? The memories of love Will not subside They make me paralysed And then I feel nothing I find it hard straight away But I know I'll move on It's also hard when you realise That you were wrong How can I heal When I hold onto my ex? Do I have no self respect? Or does it mean something? The memories of love Will not subside They make me paralysed And then I feel nothing