I thought I could handle it And keep you in the dark At least until I Found the words To make sense of the scars I swore it was my war to Fight Now I'm scared that we're both gonna bear the marks Too late Now There's no way to choke it Down I've gotta spit it out I whisper ' Do you trust me still?' And that hits you like a brick ' Cause I've never had to ask before And now for the first time you're Unsure of it Too late now There's no way to choke it down I've gotta Spit it out right now I'm afraid to Make a sound I've gotta spit it out ( Spit it out) I was ashamed Maybe it was pride ( Spit it out) They say it differently staring on From both sides I kept you out and I held it in ( Spit it out) I grew helpless in the silence and I'm sick of it Too Late now There's no way to choke it down I've gotta spit it out right Now It might never be the same We may break under the Weight There's no other way Spit it out Spit it out Spit it out