Please Don't ask me How I've been doin' 'Cause I don't wanna lie to you I've felt like me The last few weeks But if I start talking I'll think about the shit I've been through Then I'll be knee-deep in those Feelings I've been Trying so hard to escape But oh, God Now it's too late Suddenly I'm right back in it Shaking and scared to death I feel it Pounding up in my chest One second Step back, and I just can't hold it together I'm back reliving Trying to catch my breath I miss it End up back in my head, my prison Hope I'm not on the edge like this forever 'Cause every time that I remember It's like I never got better at all At square one And it takes months Until I feel normal And one day if I scroll back too far The photos put me in those Feelings I've been Trying so hard to escape But oh, God Now it's too late Suddenly I'm right back in it Shaking and scared to death I feel it Pounding up in my chest One second Step back, and I just can't hold it together I'm back reliving Trying to catch my breath I miss it End up back in my head, my prison Hope I'm not on the edge like this forever 'Cause every time that I remember It's like I never got better at all Ah-ah-ah-ah Ah-ah-ah Ah-ah-ah Ten steps backwards without a warning I push it down 'til I can't ignore it Crying on the floor I've been here before Suddenly I'm right back in it Shaking and scared to death I feel it Pounding up in my chest One second Step back, and I just can't hold it together I'm back reliving Trying to catch my breath I miss it End up back in my head, my prison Hope I'm not on the edge like this forever Try to keep on gettin' better movin' forward Every time that I fall But every time that I remember It's like I never got better at all