Hold yourself together Said I'd be right back In a moment Hold yourself together Thought that I would feel better But I'm fallin' and I'm all in Holding in my emotions Til I'm drinking overflowing No one knows all my motives I don't show 'em And u know it Got me so low Nothing I say can help it I can only help myself Nothing I give is worth it Only I can hurt myself I hate to say it But I don't wanna lie And you know that I've tried Gotta feed my insides I'm fucked up and you're waiting It's got you frustrated Thought that I would feel better But I'm fallin' and I'm all in Holding in my emotions Til I'm drinking overflowing No one knows all my motives I don't show 'em And you know it Got me so low Nothing I say can help it I can only help myself Nothing I give is worth it Only I can hurt myself Only I can help myself Woke up with a smoke smell and I hate it Jameson on my breath why did I say shit Fucked up again Why did I say shit Messing with my head Why did I chase it Nothing I say can help it I can only help myself Nothing I give is worth it Only I can hurt myself I can only help myself No one knows all my motives I don't show 'em And you know it Got me so low Only I can help myself