(Lower and lower and lower) My God what were you thinking All the nights you stayed up drinking Time wasted, soul sinking lower and lower and lower Caught up in a widow's web of Alcohol and cigarettes and Each night your confidence gets lower and lower and lower Wash away all my stress In the morning such regret What was I trying to forget You reach the bottom of your cup There's nowhere to go now but up, I know, I know I think it's time to get some help Cause I can't do this by myself, alone, alone Lower and lower and lower I go Lower and lower and lower I go But it's never too late to save my soul I am my own worst enemy I've still got miles ahead of me My negative thoughts are sending me lower and lower and lower Wash away all my stress In the morning such regret What was I trying to forget You reach the bottom of your cup There's nowhere to go now but up, I know, I know I think it's time to get some help Cause I can't do this by myself, alone, alone Lower and lower and lower I go Lower and lower and lower I go But it's never too late to save my soul But it's never too late to save my soul Lower and lower and lower I go Lower and lower and lower I go But it's never too late to save my soul