It comes from outside the mind All defenses compromised It comes from inside the soul It's already in you, you know I'm so sorry I'm so scared Of everything when I am there I try to tell you why I'm like this But I only make it worse A crisis of the heart, of the brain Come apart, why am I even alive Who are you? What am I? Please make me die It's what you know but can't say It burns all your healing away Stripping bare the bones of What you thought you had to be To kill the fear of what you're not But you are caught and it is free And screaming I'm so terrified of you now The spiral doesn't end It always starts again There's only fear of mind There is no peace inside The spiral does not end! It only starts again! There is only fear of mind! There is no peace inside! I don't know myself I just want to be okay I don't know who you are To me I just need To feel Safe Can you help me? Please