I'm in a rut again, I can't get up and then I do eventually, didn't get enough sleep My head is fogging up, energy's dyin' down It's only nine o'clock, but I gotta lay down I'm in a rut again, should try to go outside It's so much easier to just stay in and cry Don't got a reason to feel the way that I do I don't know what it is, but something's different Lately, I hate to see myself wasting So much of my time just sitting on my phone like this, online Anything to get away from my real life Lately, my mood is always changing I laugh then cry, I think I'm better having a great time It's not long before I realize, I'm in a rut again Some days are better, some days I get really lucky And I get a lot of things done, feeling good and feelin' happy But there's a lingering question like, how long is this gon' last? It's only a matter of time before I start to feel bad again Uh oh, that's my pessimistic mind speaking Oh no, gotta put it in rewind, go back I'm not gonna listen to my mind today It's been lyin' to me Lately, I hate to see myself wasting So much of my time just sitting on my phone like this, online Anything to get away from my own mind Lately, my mood is always changing I laugh then cry, I think I'm better having a great time It's not long before I realize, I'm in a rut again It's hard to feel the way I do I'm holding on to hope for you There's better days to come, I know I know, I know, I know It's hard to feel the way I do I'm holding on to hope for you There's better days to come I know I know, I know, I know, I know, I know I'm in a rut again I'm in a rut again