Sometimes I can't help but feel Like I'm crawling outta my skin My blood starts boiling And my head, it starts to spin Every good thought I've had Blows away with the wind Everything that's bothered me Comes around again It's like an avalanche that you can't stop from falling A train off its tracks that you can't stop from rolling You can stand in their way, it won't stop them from coming Oh-oh-oh-oh, oh-oh I wonder why then realize it's all in my head Stuck inside my mind, tryna find my way out again Wonder why I didn't realize it's all in my head But sometimes I can't help but feel Feel like I'm crawling outta my skin Every negative voice In my head gets too loud And I can't push them down No, I can't kick them out It's just the battle that I've always been in Think I'll never win it And like the good is outweighted by the bad Outside I'm always grinning Inside I'm fighting demons When the happiness loses to sad I wonder why then realize it's all in my head Stuck inside my mind, tryna find my way out again Wonder why I didn't realize it's all in my head But sometimes I can't help but feel Feel like I'm crawling outta my skin My blood starts boiling and my world, it starts To spin out of my Wonder why then realize it's all in my head Stuck inside my mind, tryna find my way out again Wonder why I didn't realize it's all in my head But sometimes I can't help but feel It'll never pass, I won't heal It scares me to death if it's real