When you rise and fall, the tide it follows Let the poison that you spit be the words that others swallow And I don't know where I am My fingers play all that they can I keep it clean until my sleeve, and song so sweet I breathe I fan I'll throw wood to flame Do you still throw my name Or the one I left behind, can't scrub it raw you're not surprised "And I" is my favourite phrase Hear it in my song again Keep your small mind in your circle and I'll stick to where I'll stay My lips are chapped but you know that it's unlike me I've got to clean my act, I made a mess of what's behind me I keep my fingers crossed and I knock the wood beside me Guess I'm superstitious now since you ran me out of town I always liked to spew my words, not break between my breathing Though the things that I let slip aren't always what I'm feeling But I'll write what you did till I feel like I am healed Yeah I wish that I could tell you that I wish we never met And I Can't decide If you deserve my forgiveness yeah I know that we were kids but You didn't have to hurt me like you did So I'll move on, you shouldn't put it past me Or I'll try to at least but I won't resent you anymore I don't need your permission to write about what happened The way you hurt me left me speechless And I've just now got my voice back