All my life Been running from a pain in me A feeling I don't understand Is holding me down So rain on me Underwater, all I am Getting harder, a heavy weight I carry around Today, I don't have to fall apart I don't have to be afraid I don't have to let the damage consume me My shadow see through me, 'cause Fear in itself Will reel you in and spit you out Over and over again Believe in yourself And you will walk And now fear in itself Will use you up and break you down Like you were never enough Yeah, I used to fall, now I get back up I'm up here I'm looking at the way down there And I'm staring through the "I don't care" It's staring back at me, yeah The beauty is I'm learning how to face my beast Starting now to find some peace Ooh, and set myself free, yeah Today, I don't have to fall apart I don't have to be afraid I don't have to let the damage consume me My shadow see through me, 'cause Fear in itself Will reel you in And spit you out over and over again Believe in yourself And you will walk And now fear in itself Will use you up and break you down Like you were never enough Yeah, I used to fall, now I get back up I'm moving on Oh, God, just move on Today, I don't have to fall apart And I don't have to be afraid Get back up, get up Fear, fear Now fear, fear in itself Can use you up And it breaks you down like you're never enough Yeah, I used to fall Breathe Ask for more If you're bitter still Ask Him to help you carry on