Remember everything that you've been told Criticism, hurting, as if your little soul got sold If we keep talking to ourselves this way This old frame of self-denial will never go away Remember how it felt to lay in mothers arms When your whole world was shining bright and warm Remember how it slowly changed and you were giving up Believing in yourself, listening to your heart Got to be your own best friend Before anybody else could be Got to be your own best friend And then you'll see Please, let me show you, let me help you see That there is so much more for you to be The precious you, that's got to be revealed And all the suffering that can be healed you might say It's just an empty phrase Until those tears are running down your face And then you realize that what you're craving for Is right within yourself, waiting for your help Got to be your own best friend Before anybody else can be Got to be your own best friend And then you'll see Pure love is running through your veins