Now don't try to do anything about this Don't make any effort Because naturally by force of habit Certain tensions remain inside you And certain ideas and words drift all the time through your mind Just like the wind blows Or clouds move across the sky Don't bother with them at all Don't try to get rid of them Just be aware of what's going on in your head Like it was a cloud in the sky Or the crackling of the fire ♪ There's no problem to this All you have to do really Is look and listen without naming And if you are naming never mind Just listen to that ♪ Now that you can't force anything here That you can't willfully stop thinking and stop naming Is only telling you That the separate you doesn't exist ♪ It isn't a mark of defeat It isn't a sign of your lack of practice in mediation That it runs all by itself simply means That the individual separate views is a figment of your imagination So you are aware at this point Of it happening Remember you don't know anything about The difference between you and it You haven't been told that You know words of the difference between inside and outside Between here and there And no one has taught you That what you see out and in front of you Is either near Or far from Your eyes Watch a baby put out a finger to touch the moon ♪ You don't know about that Just Therefore Here it is We'll just call it this And if you will hear The going on Absolutely everything of you