Sometimes your faith
Seems to escape through
The cracks that you never knew you made
Sometimes the pain
Tries to consume you
But time keeps on turning and things change
Just like a heartbeat
That's rising and falling
Sinking and soaring-
It keeps you alive
There will always be ups and downs
There's no time to waste for staying on the ground
A struggle makes you stronger in the end
Believe that it's true
You know you'll survive
When you hear
Your heartbeat, your heartbeat
Sometimes you smile,
The world smiles back at you
And understands your spirited mind
Sometimes you fly,
The view is so beautiful
But even birds land once in a while
Just like a heartbeat
That's rising and falling
Sinking and soaring-
It keeps you alive
There will always be ups and downs
There's no time to waste for staying on the ground
A struggle makes you stronger in the end
Believe that it's true
You know you'll survive
When you hear
Your heartbeat, your heartbeat
And life goes on when you don't think it can
And when you fall, you'll learn how to stand
Cuz the road will never be smooth
The ins and the outs are what life's all about
And learning how to smile through it all
Just like a heartbeat
That's rising and falling
Sinking and soaring-
It keeps you alive
There will always be ups and downs
There's no time to waste for playing around
Believe that you're stronger than you think
You'll see that it's true
You know you'll survive
When you hear
You know you'll be fine
Cuz you feel
Your heartbeat, your heartbeat