You'll feel better if you leave the house It's too easy to be hard on yourself Miss out on energy you get somewhere else You'll feel better if you leave the house and It's only the things you don't do that you regret Take a step out of my head When I'm frozen and overwhelmed It's rational to stay here instead Finding comfort in feeling like hell and it's Only the things you do and say that you regret Set no alarm cause I am totally guaranteed to Wake to my chest beating for miles ahead of me I lie awake as sleep escapes me Breathing through an infinite hum of anxiety Take my mind off of things Deep breath for things you can't control For times you're good at holding a grudge For times you use self-care as a crutch and It's only the things you do and say that I regret Set no alarm cause I am totally guaranteed to Wake to my chest beating for miles ahead of me I lie awake as sleep escapes me Breathing through an infinite hum of anxiety Set no alarm cause I am totally guaranteed to Wake to my chest beating for miles ahead of me I lie awake as sleep escapes me Breathing through an infinite hum of anxiety You'll feel better if you leave the house