Highs and lows are all I know I don't wanna be a fucked up father Therapy is good to me But I still can't seem to fix my trauma And now I'm terrified That you're just out there Watching me when I can't breathe And I need someone to break the panic Dodging me to fill The needs of somebody with a faithless damaged And I'm now terrified That I'm on my own here So I need you to let me know 'Cause as far as I can tell I can't save myself I can't make friends with my emotions All they do is leave me broken So, help Am I talking to myself? I need someone to hold me steady When my thoughts become too heavy Someone to try To fix this mind of mine ♪ Who the hell have I become? Counting hours in between my doses? A jaded man with shaky hands Holding onto what he can't let go off And I'm now terrified That I'm holy ghosted I just need you to show me that you're real 'Cause as far as I can tell I can't save myself I can't make friends with my emotions All they do is leave me broken So, help Am I talking to myself? I need someone to hold me steady Someone to fix this mind of mine Mind of mine Mind of mine, yeah A mind that left me on the floor and shaking Scared to death and suffocating God, I think I'm running out of time To make it right And fix this mind of mine Highs and lows are all I know I don't wanna be a fucked up father