Sick of the normal dances that the people bring to shows It's time to start the new shit that the kids don't even know Dust off your white hate Tuck in your polo shirt It's time to start the new dance craze That's really gonna hurt Last one standing in the jock pit rules! The most violent emo show that I've ever seen Was when the Waste dressed like frat guys and destroyed everything! Ripping our shirts off and thrashing around Kicked out of places all over the town Next time you're bored and Theresa show it's time to fucking rock Put on some real nice clothing and start thrashing like a jock Busting heads chipped tooth smiles No one cares we're going wild Everybody's bleeding while the jock pits spinning round Last one standing in the jock pit rules