A train broke of its track And now its climbing in up my bag It was passing by my chest Providing rough restlessness You know it's pulsing with a beat I never felt, I've never dreamed This moment that transpired Trough focused breath and strong desire High tide (high) Low tide (aa-aah) Feel the high tide (aa-aah) Low, low tide If you think this all there is, well Look deeper inside Letting go can expand the space We've always occupied It takes time and willingness to Pause and be still Eyes wide-shut with a point of view from Top of the hill High tide Low tide Feel the high tide Low, low tide The key was not to try But to release and say goodbye To our own long-held believes Egoic masks don't want to leave Surrounding all the weeds Tha lay besides Those healthy trees Awareness on each root The forest breathes And grows with you High tide (high) Low tide (aa-aah) Feel the high tide (aa-aah) Low, low tide High tide (high) Low tide (aa-aah) Feel the high tide (aa-aah) Low, low tide (aa-aah) High tide (high) Low tide (aa-aah) Feel the high tide (aa-aah) Low, low tide (aa-aah) High tide (high) Low tide (aa-aah) Feel the high tide (aa-aah) Low, low tide (aa-aah)