Train, Train Gotta pump your body up Train, Train Gotta take it to the top Gotta pump up the biceps Don't you ever stop Train, Train Get that ass up up around Sh-Sh-Shame Shame Skake that fat ass (cannot hear) If you don't give it your best shot You will (cannot hear) Oh ooooooh! Oh ooooooh! Oh ooooooh! Oh ooooooh! Pain! Gotta make it through the night Insane! Don't give up without a fight. The (youth?) is just lame Living in the fast lane!