And I'm a hold it down 'till the day I come home And now I'm alright dealin' with it all alone No matter what they throw at me I stay ten down Keep my feet on the ground and I don't make a sound I'm a hold that down 'till they let me out Homies doing life in a cinder block Tomb Alone with your thoughts and your locked in a room Eligibility dates seem to be creeping up soon You thinking you was dying in this concrete cocoon (Nah nah) You ain't dying in that cell Block Stay strong stay solid and when Hell knocks Tell that motherfucker beat it he can kick rocks Throw me back in the hole keep the cell locked They can't stop you being solid in mind Government can keep my body solitary confined They just cut us down and drowned us for the way were designed They just see us as a memory that's faded in time They can hire a psychologist to tell you I was psycho Put me on the stand, put my hand on the Bible I'm a tell a story about the truth of survival This is for you lifers, this is your revival And I'm a hold it down 'till the day I come home And now I'm alright dealin' with it all alone No matter what they throw at me I stay ten down Keep my feet on the ground and I don't make a sound I'm a hold that down 'till they let me out (Uh) to my people in a cell block Never giving up even though they know this hells hot Not to one to tell cops, movin' in silence Refusin' to lose or we usin' our violence (Uh) I get a taste of freedom Speeding through life but these snakes I don't need 'em When I'm runnin' from the judge, get in trouble with the law Try to put me on the stand, put a muzzle on my jaw We all make it out We all go home, we can sleep in our house I'm dreamin' of my freedom, penitentiary walls I got 4 more bars before the endin' this call Appreciate the people always calling me back When im slippin' through the system, always fallin' through cracks You can fall on your back but you gotta get up 'Cause there's gotta be a better way than feelin' your stuck And I'm a hold it down 'till the day I come home And now I'm alright dealin' with it all alone No matter what they throw at me I stay ten down Keep my feet on the ground and I don't make a sound I'm a hold that down 'till they let me out