Lost in a constant war Embedded to my core Breed toxicity, driven by fear Zone out, to zone in On all the thoughts within This is where the sabotage begins Let's take a second to assess whats happened here An un-dealt trauma to plague me now reappears Bring forth an old identity to take control As I am left to float in a black hole Lack of trust and scared to be abandoned Make a push and pull effect when things start getting suspect Suffocating and anxious shaking It's time to take back ownership of me Repetition makes it stay the same So don't repeat what you did yesterday Become the predator not the prey I know its hard when you feed negativity Day by day it always stays the same Ruminate to reinforce the pain Day by day it always stays the same Become aware as the issues pulled from the depths Self sabotage Push you all away Move zones from the green to the red Create the fight or flight response Fire and wire A program no longer useful to me Will I ever break free? Kill what doesn't serve you Its time to bite the hand that feeds Repetition makes it the same shit everyday So don't repeat what you did yesterday Become the predator not the prey And I know its hard when you're trained to feed negativity Day by day it always stays the same Ruminate to reinforce the pain Day by day it always stays the same Become aware as the issues pulled from the depths Self sabotage Don't play the victim You are in charge Take back control